Health 

Growing Healthy on the Birmingham Times
A weekly health column that challenges different health topics as well as growing lifestyles on the Birmingham Times. The column welcomes growing stories from readers and aims to talk about the issues plaguing our community.
Click here to access the weekly article!


Strong Kids Annual Campaign                                       Over 1,500 YMCA members and community volunteers support this effort by campaigning and making donations. All of the funds raised in the Strong Kids Campaign stay in our community to help local youth.
Click here to join in!

Ready to get in shape but afraid a large group setting is not for you? Growing Healthy Multimedia caters to fitness needs for large and small group settings! Click here for more details!